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Your Wellness Roadmap
Package 1: RESET – 3 Months
Package 2: REBUILD – 6 Months
Package 2: REBUILD – 6 Months
“Break the cycle. Regain clarity.”
For those feeling overwhelmed, foggy, or disconnected. This is your jumpstart.
What You’ll Get:
✅ Personalized intake & lifestyle assessment
✅ Nervous system reset (sleep, stress, breathwork)
✅ Functional movement basics
✅ Real-world nutrition coaching
✅ Weekly check-ins & habit support
Ideal for:
✅ Profess
“Break the cycle. Regain clarity.”
For those feeling overwhelmed, foggy, or disconnected. This is your jumpstart.
What You’ll Get:
✅ Personalized intake & lifestyle assessment
✅ Nervous system reset (sleep, stress, breathwork)
✅ Functional movement basics
✅ Real-world nutrition coaching
✅ Weekly check-ins & habit support
Ideal for:
✅ Professionals feeling stuck or burned out
✅ Those new to holistic health
✅ People who want structure without overwhelm
📅 [Button: Book a Free Consult]
Package 2: REBUILD – 6 Months
Package 2: REBUILD – 6 Months
Package 2: REBUILD – 6 Months
“Build strength that lasts.”
For those who’ve started but want to go deeper — physically, mentally, and emotionally.
What You’ll Get:
✅ Everything in RESET, plus:
✅ Advanced functional movement programming
✅ Identity & mindset work
✅ Recovery & resilience tools
✅ Bi-weekly deep dives
✅ Weekly coaching & accountability
Ideal for:
✅ Those read
“Build strength that lasts.”
For those who’ve started but want to go deeper — physically, mentally, and emotionally.
What You’ll Get:
✅ Everything in RESET, plus:
✅ Advanced functional movement programming
✅ Identity & mindset work
✅ Recovery & resilience tools
✅ Bi-weekly deep dives
✅ Weekly coaching & accountability
Ideal for:
✅ Those ready to commit to lasting change
✅ Clients recovering from injury, stress, or burnout
✅ Busy professionals needing structure + clarity
📅 [Button: Book a Free Consult]
Package 3: RISE – 12 Months
Package 2: REBUILD – 6 Months
Package 3: RISE – 12 Months
“This isn’t just a transformation. It’s your comeback.”
This is your full reset — built for those who are ready to rewrite their story and step into the most powerful version of themselves.
What You’ll Get:
✅ Everything in RESET & REBUILD
✅ Monthly strategy intensives
✅ Identity reprogramming & personal growth work
✅ Unlimited support betwe
“This isn’t just a transformation. It’s your comeback.”
This is your full reset — built for those who are ready to rewrite their story and step into the most powerful version of themselves.
What You’ll Get:
✅ Everything in RESET & REBUILD
✅ Monthly strategy intensives
✅ Identity reprogramming & personal growth work
✅ Unlimited support between sessions
✅ Lifestyle integration & habit architecture
✅ Priority access + VIP onboarding
Ideal for:
✅ People in major life transitions (divorce, career, reinvention)
✅ High-performers ready for total alignment
✅ Those tired of quick fixes and surface-level coaching
📣 Most Popular & Transformative
📅 [Button: Book a Free Consult]
Let’s talk about your next ground.
This free 30-minute discovery call is for you if you're ready to stop spinning your wheels and start creating real change — physically, mentally, and emotionally.
We’ll explore:
- Where you’re stuck
- What’s not working
- What a more aligned future could look like
- How I can support you, if it’s a fit
No pressure. Just real convers